Upcoming Events
Collaboration Statement
The pandemic gave me time to reflect on how best to present my offerings. It is sound that draws me in and inspires me the most. I love to partner with other yogis so that I can focus on music and meditation. Collaboration is defined as ‘the action of working with someone to produce or create something.’ It is an honor to co-create mindful offerings with other dedicated professionals. My partners also hold space for you to relax, recharge, reflect, and restore. The following collaborative events were thoughtfully created specifically for individual studios and the unique communities they serve.
Autumn Restorative Yoga with Sound
A beautiful Restorative practice to reset and restore for Autumn. Mindful restorative yoga with singing bowls and a Sound Bath.
Full Moon Yin & Sound
Join Sherri and Michelle for their monthly Yoga event to celebrate the Full Moon
The Mother Hums - A Sound Meditation
Join Sherri & Stacy for a Sound Meditation combining their Himalayan and Crystal Alchemy Bowls along with other resonant instruments
Full Moon Yin & Sound
Yin Yoga, Meditation, Sound Bath outside under the Moon (Weather permitting)
Full Moon Yin & SOund
Connect to the energy of the Moon through Yoga, Meditation, Ritual, and Sound. Outside if weather permits.
Settle Into Summer Restorative & Sound
Enjoy Restorative Yoga, Simple Meditation, Gentle Breathwork, and Sound Bath with Himalayan Singing Bowls.
Into the Void - A Sound Meditation
Join Sherri and Stacy for a peaceful Sound Bath using Himalayan and Crystal Alchemy Singing Bowls and other resonant instruments to sink deep into relaxation and bliss. Appropriate for all practitioners - no expereince necessary.
Full Moon Yin & Sound
Our monthly event to celebrate the moon with Yin Yoga, Meditation, Ritual, and Sound Bath.
Nada Yoga - using Sound to amplify your practice
Learn about the symbolism of OM, and practice a mindful Gentle Flow infused with music and poetry and finished off with a sound bath.
Gentle Yoga with Sound
An afternoon mid-week mini retreat to find mindfulness - featuring Gentle Yoga, Meditation, and Sound Bath
Full Moon Yin with Sound
My monthly celebration of Moon Energy featuring Yin Yoga, Meditation, Ritual, Sound Bath
Restorative Yoga with Singing Bowls
A nice Sunday afternoon self-care practice to find space for reflection and renewal.
A Deep Winter's Rest - A special Sound Meditation
Sound Bath with my Himalayan singing bowls joined by my sound sister, Stacy Anuttara Newfeld, and her crystal alchemy singing bowls. This event will wrap you up like a cozy warm blanket and allow time for introspection.
Full Moon Yin & Sound
Monthly Yoga event to celebrate the Moon. Yin yoga, Meditation, Sound Bath, and a Tea Ceremony to connect to the watery Cancer energy.
Soulful Sunday - Permission to Rest
Restorative Yoga with guided visualizations, poetry, and a Sound Bath to help you mindfully unwind from the Holidays.
Mindful Manifestation
The first of a two part workshop to set clear intentions for the New Year. We will be learning about the Law of Attraction and how to formulate inspired action to realize your dreams.
December Restful Mini-Retreat
Gentle Yoga with Jenny - Guided Meditation and Sound Bath with Sherri.
Full Moon Yin & SOund
Yin Yoga, Meditation, Sound Bath and ritual to contemplate our internal dialogue.
Sound Meditation
Sound Meditation to relax and restore. Himalayan Singing Bowls, Chimes, Soft Drums will be used.
Taurus Full Moon Yin & Sound
Yin Yoga, Meditation, Sound Bath, and Ritual with Michelle and Sherri Diva to connect to the intuitive wisdom of the moon.
Restorative Yoga w Singing Bowls
Kayla Dove will guide you through a gentle Restorative practice as Sherri offers singing bowls on or near the body. You will end with extended Savasana with a Sound Bath.
October Restful Mini Retreat
A midweek treat to rest and restore. Gentle Yoga followed by guided visualization and Sound Bath during your extended Svasana. In collaboration with Jenny Hoffman eRYT500
Aries Full Moon Yin & Sound
Connect to the energy of the Moon through movement, meditation, and ritual. You will end with a relaxing Sound Bath outside (weather permitting). In collaboration with Michelle Weintraub RYT200.
Soulful Sunday's - The Wisdom of Trees
Explore Vrksasana (Tree Pose) through movement, poetry, and meditation. End with a gentle Sound Bath.
Sagittarius Full Moon Yin and Sound
Monday, June 13
7:30-8:45 pm
Root to rise Yoga Studio
$25
June Renewal Mini Retreat
Wednesday, June 8
12:45-2:00 pm
Bhakti Barn
$35 pre-registration/$45 day of event
Yoga on the Green
Tuesday, June 7
6:00 - 7:15 pm
Shackamaxon Country Club
$30 in advance/$35 at door
Scorpio Full Moon Yin and Sound
Scorpio Full Moon Yin and Sound
Monday, May 23
7:30-8:45 pm
Root to Rise Yoga Studio
$25
“The Full Moon Yin and Sound is a serene and tranquil gathering beautifully arranged to witness and celebrate the monthly full moon from above as well as from within. The practice is lovingly guided by Michelle and Sherri who offer movement and sound enlightenment toward an insight of inner balance and harmony.”
~ Patricia D